InfernoSis
Diehard Prepper
Een Engels artikel over hoe de voeding wel eens een (van de) oplossing kan zijn van depressies, vooral kurkuma en omega 3 vetzuren. Niet onbelangrijk tijdens een SHTF situatie, waarbij iedereen wel eens door een moeilijke periode zal gaan.
Uiteraard zullen er wel andere redenen voor een depressie zijn. Dit is gewoon een informatie artikel
The Real Cause of Depression May Have Nothing At All To Do With Your Mind
http://truththeory.com/2015/12/11/the-real-cause-of-depression-may-have-nothing-at-all-to-do-with-your-mind/
George Slavich, a clinical psychologist at the University of California, [...] his findings have led him to the conclusion that depression is not a condition that is isolated in the mind, and that the body may play a primary role in causing or preventing depression.
[...]treating depression with foods that fight inflammation may very well be far more effective in treating anxiety and depression than expensive [...] pharmaceuticals.
Two supplements that show tremendous promise for naturally fighting inflammation are curcumin and omega 3 fatty acids.
Uiteraard zullen er wel andere redenen voor een depressie zijn. Dit is gewoon een informatie artikel
The Real Cause of Depression May Have Nothing At All To Do With Your Mind
http://truththeory.com/2015/12/11/the-real-cause-of-depression-may-have-nothing-at-all-to-do-with-your-mind/
George Slavich, a clinical psychologist at the University of California, [...] his findings have led him to the conclusion that depression is not a condition that is isolated in the mind, and that the body may play a primary role in causing or preventing depression.
[...]treating depression with foods that fight inflammation may very well be far more effective in treating anxiety and depression than expensive [...] pharmaceuticals.
Two supplements that show tremendous promise for naturally fighting inflammation are curcumin and omega 3 fatty acids.